Smalltalk Autumn 2015 | Page 26

Worcester and Droitwich Branch ―Am I Allowed?‖ Your choices for birth How often do we hear women saying, “I had to” when discussing their pregnancies and births? “I had to be induced” is perhaps the most common one, but what about those less talked about things, things that perhaps we don‟t even think about until we‟ve actually had a baby. Vaginal exams (e.g. to check dilation). Monitoring of the baby, with straps around our belly which mean we can‟t move. Being told to lie on our back. Being told when to push. How many of these things are optional – offered to us as choices we can accept or reject? ALL of them.Every single one. And how about, “I wasn‟t allowed”? What other area in our life would we accept being told that “I wasn‟t allowed to be at home”, or “I wasn‟t allowed to go into the bath/pool”. You DON‟T have to, and you ARE allowed! But how can we work out which interventions have value to us, and which don‟t? Understanding in advance what may be offered is a great start (and no matter how it‟s worded to you, it‟s always an offer and you ALWAYS can decline the offer). Attending NCT antenatal classes is really helpful but ask questions, read, go to your local Positive Birth group or homebirth group (even if you‟re not planning a homebirth), or birth choices group if there is one. Consider a doula. Common interventions to consider before labour include vaginal examinations (VEs) (which absolutely do not have to happen unless you want them to!), foetal monitoring, especially continuous monitoring and positions for labour and birth (you don‟t need to be on the bed, and you certainly don‟t need to be on your back, unless you want to be). Key things to consider are, “what value has this intervention for me?”. So for instance, looking at VEs, there‟s no way that your cervical dilation will tell you how much longer your labour will be, because cervical dilation is not linear. You could go from 3cm to 10cm in ten minutes, ten hours or 4 weeks. Some Worcester and Droitwich Branch Autumn 2015 26