Small Group Training Schedules

sgt small group training small group training I JULY 2017 Sunday Monday 5:30 - 7:00 AM CENTER CLOSED Tuesday Wednesday 6:00 - 7:00 AM Reserved for Group Ex Thursday 6:00 - 7:00 AM Reserved for Group Ex Friday 5:45 - 6:15 AM Circuit Training Jason 6:15 - 6:45 AM HIIT - Tabata Jason 8:30 - 9:00 AM HIIT - Tabata Jason 10:30 - 11:30 AM Reserved for Group Ex 5:30 - 6:00 PM Circuit Training Jason 6:00 - 6:30 PM HIIT Jason 9:30 - 10:30 AM Team Training Amy 9:20 - 10:20 AM Reserved for Group Ex 9:30 - 10:30 AM Team Training Amy 10:45 - 11:15 AM Kettlebells Linda 10:30 - 11:05 AM Reserved for Group Ex 10:45 - 11:15 AM Kettlebells Linda 10:30 - 11:05 AM Reserved for Group Ex 5:30 - 7:15 PM Reserved for Group Ex No Classes Tuesday, July 4 5:30 - 6:00 PM TRX Linda 6:00 - 6:30 PM Kettlebells Linda 5:30 - 7:00 AM CENTER CLOSED 8:45 - 9:15 AM HIIT - Tabata Linda 9:20 - 10:20 AM Reserved for Group Ex 11:15 - 11:45 AM TRX Linda Saturday 11:15 - 11:45 AM Circuit Training Linda 9:20 - 10:20 AM Reserved for Group Ex 9:30 - 10:30 AM Reserved for Group Ex 11:15 - 11:45 AM TRX Linda Small Group Training Monthly Session Pricing* 4:30 - 6:05 PM Reserved for Group Ex 5:30 - 6:00 PM Ladies Only Torski 6:15 - 7:15 PM Reserved for Group Ex # of sessions Cost per month 4 8 12 $64 $112 $144 Sessions are purchased on a monthly basis; no contracts. Sessions auto-renew on the first of each month unless communicated via email to asnyder@weinsteinjcc.org. See the back of this schedule for small group training class descriptions. Summer Small Group Training Special! Unlimited Training through Saturday, August 26 l Code: 16841 Get fit this summer with UNLIMITED small group training classes at the Weinstein JCC! Attend as many classes as you’d like for only $180. Want to learn more about a group that interests you? Contact Allison Snyder, Director of Fitness and Recreation, at 545-8638 or asnyder@weinsteinjcc.org, or Amy Buckberg, Group Exercise Coordinator, at 545-8641 or abuckberg@weinsteinjcc.org.