Small Group Training Schedules Small Group Training Schedule Spring 2019

SGT small group training SMALL GROUP TRAINING I MARCH - MAY 2019 Sunday Monday *Please note that there are no SGT sessions on April 20 & May 27. 10:30 - 11:30 AM Tuesday Wednesday 6:00 - 7:00 AM 6:00 - 8:00 AM 6:00 - 8:00 AM 8:30 - 9:30 AM Thursday Friday 6:00 - 7:00 AM Space Reserved 8:30 - 9:30 AM 8:45 - 9:15 AM HIIT - Tabata Linda 9:20 - 10:20 AM 9:30 - 10:30 AM Team Training Amy 9:20 - 10:20 AM 9:30 - 10:30 AM Team Training Amy 9:20 - 10:20 AM 10:30 - 11:15 AM Plyo-Strength Alex 10:30 - 11:05 AM 10:45 - 11:15 AM Kettlebells Linda 10:30 - 11:05 AM 10:30 - 11:15 AM Plyo-Strength Alex 11:20 - 11:50 AM TRX Linda Drop-In Rate: $15 Per Session 4:00 - 5:30 PM 11:20 - 11:50 AM TRX Linda 11:20 - 11:50 AM TRX Linda 12:30 - 1:30 PM Plyo-Strength Alex 12:30 - 1:30 PM 12:30 - 1:30 PM Plyo-Strength Alex 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM 5:30 - 6:30 PM 6:00 - 6:30 PM TRX Linda Spring Special! 10 Sessions for $99 Valid Mar. 1 - May 31 Saturday 6:00 - 10:00 PM 6:15 - 7:15 PM 9:30 - 10:30 AM 1:30 - 4:30 PM Small Group Training Spring Session Pricing # of sessions 4 Cost per month $50 8 $75 Unlimited $100 Sessions are purchased on a monthly basis; no contracts. See the back of this schedule for Small Group Training session descriptions. Spring Small Group Training ~ March - May Unlimited Training l $250 l Code: 17555 Want to learn more about a group that interests you? Contact Allison Snyder, Director of Fitness and Recreation, at 545-8638 or asnyder@weinsteinjcc.org, or Amy Buckberg, Group Exercise Coordinator, at 545-8641 or abuckberg@weinsteinjcc.org.