Small Group Training Schedules Small Group Training Schedule December - February

sgt small group training small group training I December 2017 - February 2018 Sunday Monday 5:30 - 7:00 AM CENTER CLOSED 10:30 - 11:30 AM Reserved for Group Ex Tuesday 6:00 - 7:00 AM Reserved for Group Ex Wednesday *Please note that there are no SGT classes on the following dates: 12/24, 12/25, 12/31 or 1/1. Thursday 6:00 - 7:00 AM Reserved for Group Ex 6:00 - 6:30 PM HIIT - Tabata Jason 6:00 - 6:30 AM HIIT - Tabata Jason 9:20 - 10:20 AM Reserved for Group Ex 9:30 - 10:30 AM Team Training Amy 9:20 - 10:20 AM Reserved for Group Ex 9:30 - 10:30 AM Team Training Amy 9:20 - 10:20 AM Reserved for Group Ex 10:45 - 11:15 AM Kettlebells Linda 10:30 - 11:05 AM Reserved for Group Ex 10:45 - 11:15 AM Kettlebells Linda 10:30 - 11:05 AM Reserved for Group Ex 10:45 - 11:15 AM Circuit Training Jill 11:15 - 11:45 AM TRX Linda 12:30 - 1:15 PM Plyo-Strength Alex 11:15 - 11:45 AM Circuit Training Linda 12:30 - 1:15 PM Plyo-Strength Alex 11:15 - 11:45 AM TRX Linda 5:30 - 6:30 PM Reserved for Group Ex 5:30 - 6:00 PM TRX Linda 6:00 - 6:30 PM Kettlebells Linda Drop-In Rate: $20 Per Session 5:15 - 6:00 PM *Youth Fitness Jason Saturday 5:30 - 7:00 AM CENTER CLOSED 8:45 - 9:15 AM HIIT - Tabata Linda 9:30 - 10:30 AM Reserved for Group Ex Small Group Training Winter Session Pricing 4:30 - 5:30 PM Reserved for Group Ex 5:15 - 6:00 PM *Youth Fitness Jason Friday 5:30 - 6:00 PM Kettlebells Linda 6:15 - 7:15 PM Reserved for Group Ex # of sessions 4 Cost per month $64 8 $112 Unlimited $130 Sessions are purchased on a monthly basis; no contracts. Sessions auto-renew on the first of each month unless communicated via email to asnyder@weinsteinjcc.org. See the back of this schedule for small group training class descriptions. Winter Small Group Training Specials ~ December - February Unlimited Training l $300 l Code: 17014 Unlimited Training w/ Polar Heart Rate l $375 l Code: 17017 Get a jump start on your fitness goals for the new year with UNLIMITED small group training at the Weinstein JCC, now with Polar Heart Rate Tracking! Want to learn more about a group that interests you? Contact Allison Snyder, Director of Fitness and Recreation, at 545-8638 or asnyder@weinsteinjcc.org, or Amy Buckberg, Group Exercise Coordinator, at 545-8641 or abuckberg@weinsteinjcc.org.