Small Group Training Schedules Small Group Training Schedule August 2017
sgt
small group training
small group training I AUGUST 2017
Sunday
Monday
Tuesday
5:30 - 7:00 AM
CENTER
CLOSED
Wednesday
6:00 - 7:00 AM
Reserved for
Group Ex
Thursday
6:00 - 7:00 AM
Reserved for
Group Ex
Friday
5:45 - 6:15 AM
Circuit Training
Jason
6:15 - 6:45 AM
HIIT - Tabata
Jason
8:30 - 9:00 AM
HIIT - Tabata
Jason
10:30 - 11:30 AM
Reserved for
Group Ex
5:30 - 7:00 AM
CENTER
CLOSED
8:45 - 9:15 AM
HIIT - Tabata
Linda
9:20 - 10:20 AM
Reserved for
Group Ex 9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM
Reserved for
Group Ex 9:30 - 10:30 AM
Team Training
Amy
10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM
Reserved for
Group Ex 10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM
Reserved for
Group Ex
11:15 - 11:45 AM
TRX
Linda
Saturday
11:15 - 11:45 AM
Circuit Training
Linda
9:20 - 10:20 AM
Reserved for
Group Ex
9:30 - 10:30 AM
Reserved for
Group Ex
11:15 - 11:45 AM
TRX
Linda
Small Group Training
August Session Pricing*
5:30 - 6:00 PM
Circuit Training
Jason
6:00 - 6:30 PM
HIIT
Jason
5:30 - 7:15 PM
Reserved for
Group Ex
5:30 - 6:00 PM
TRX
Linda
6:00 - 6:30 PM
Kettlebells
Linda
4:30 - 6:05 PM
Reserved for
Group Ex
5:30 - 6:00 PM
Ladies Only
Linda
6:15 - 7:15 PM
Reserved for
Group Ex
# of sessions Cost per month
4
8
Unlimited $64
$112
$75
Sessions are purchased on a
monthly basis; no contracts.
Sessions auto-renew on the first of each
month unless communicated via email
to [email protected].
See the back of this schedule for small group training class descriptions.
August Small Group Training Special!
Unlimited Training for the month of August l Code: 16841
Get fit this month with UNLIMITED small group training classes at the Weinstein JCC!
Attend as many classes as you’d like for only $75.
Want to learn more about a group that interests you?
Contact Allison Snyder, Director of Fitness and Recreation, at 545-8638 or [email protected],
or Amy Buckberg, Group Exercise Coordinator, at 545-8641 or [email protected].