Sleep Report 2019 SLEEP REPORT JU MAG | Page 9

POWER NAP? Created to help you moderate your natural circadian rhythm to compensate for disruptions caused by lifestyle or working commitments, sleep power nap spray is the solution for those who: • need to sleep outside of the traditional 11pm – 6am sleep phase • want to incorporate a nap into their daily routine to help physical recovery or improve mental performance In user trials it was proven to help boost well-being and maximise performance. 95% felt more refreshed after a nap**** 94% felt the product aided sleep 93% felt they performed better mentally after a nap # thisworksforme “deep sleep pillow spray has helped me enormously. To my great surprise I sprayed it on my pillow the first night and went straight to sleep – amazing. I have not slept very well for five or six years and this really is the most welcome thing to come into my life.” Antoinette “I have had trouble sleeping for the last 25 years, usually waking up at night and not falling asleep again. This really works. After sleeping seven hours a night for the last few weeks, I now realise how tired I really was. I can recommend this to everyone who has trouble sleeping.” Emilie Use any time of day by spraying liberally over bed linen, pillow or head rest. BABY SLEEP? A bed-time soother created to help your little ones get all the sleep they need and remove the anxiety that can surround bedtime. Suitable for: • helping to establish a regular sleep pattern • helping to settle and soothe before bedtime An ultra-gentle sleep spray, this safety approved solution bears no risk of skin irritation. “Children who sleep well tend to grow into adults who sleep well - sleep is a skill that we need to encourage as soon as possible” advises Kathleen McGrath, children’s nurse and sleep expert. Spray over cot bedding or soft toys before bedtime to help settle your baby, easing them naturally into restful sleep. Suitable for use from 6 months onwards. *In a study of 100 subjects and 100 ex-prescription users compared to no product. **In a study of 23 subjects, use of sleep plus pillow spray resulted in a mean increase in the total sleep time of two hours and three minutes per subject compared to no product. ***Independently tested on 200 participants with sleep problems, aged 18+ over a 14 day period, compared to a placebo ****In a study of 100 subjects who regularly take naps during the day compared with no product thisworks.com