Skin Health Magazine Issue #8 / Summer 2018 | Page 23

summer and, if pigmentation is a problem for you, invest in a sunscreen that contains added melanin-suppressing ingredients, like the NeoRetin Gelcream SPF50 which contains Kojic Acid to curb excessive pigment production. #2 Stay Cool, Stay in the Shade Advanced Nutrition Programme // Skin Vit C Being in direct sunlight in the midday heat is not only uncomfortable, it’s incredibly detri- mental for your skin’s health. This is when UV rays are at their strongest and their most dam- aging, so as soon as the clock chimes twelve, head for a shady spot and sip on a cold drink. When skin gets too hot, even when out of direct sunlight, the heat can stimulate melanin activ- ity within the skin so don’t assume you are completely safe underneath a parasol. A quick way to cool down the temperature of the skin is with a refreshing mist, such as the Pevonia Phyto-Aromatic Mist. Cosmedix // Simply Brilliant 24/7 Brightening Serum #3 Take an Antioxidant Supplement Multiple bodies and scientific research have concluded that increasing your antioxidant intake is an easy way to improve skin health. Vitamin C, in particular, is said to reduce the signs of ageing caused by UV exposure, so add an antioxidant-based supplement into your daily routine during the summer to help equip your body with the tools it needs to fight off sun spots from the inside. Try the Advanced Nutrition Programme Skin Vit C supplement, which is to be taken once a day with food. #4 Update Your Skin Care Routine We love any excuse to buy new products, but switching your usual serum for something more targeted towards maintaining an even skin tone is a smart move come summer. Ingredients that correct existing pigmentation while strength- ening the skin’s resilience to further damage are key, so look for ingredients such as Vitamin C, Arbutin, B-Resorcinol and derivatives of Vitamin A for the most effective skin-bright- ening. The Cosmedix Simply Brilliant 24/7 Brightening Serum is a great choice. And don’t forget your sunscreen! ISSUE #08 | 2018 | SkinHealthMagazine.com 23