Skin Health Magazine Issue #5 / Autumn-Winter 2017 | Page 34

CAN MINDFULNESS CURE ECZEMA? By Shari Shallard W hen my friend — who I’ll call “D” — started eating gluten-free crack- ers, I was a little surprised. He’d always been a bit of a crisps fanatic. “My new dermatologist told me to stop eating wheat,” D explained. “It’s for my dermatitis.” D’s new dermatologist is a homeopathic doc- tor. D made the switch because he wanted to change up the two-decades-long journey he’s been on since being diagnosed at 23 years old. It’s a journey that’s included everything from gentle creams to special shampoos to potent prescriptions. D has had periodic success with those treatments, but he’s never been com- fortable with the perpetual stream of medi- cation. “You’re afraid you’re going to mess yourself up,” he said. “The antibiotics, the cortisone — it’s absorbing into your body and you don’t know how it’s going to affect you.” D is not alone. Eczema — an umbrella term to describe eight different conditions (atopic der- matitis being the most common) that causes ISSUE #05 | 2017 | SkinHealthMagazine.com 34