Skin Health Magazine Issue #5 / Autumn-Winter 2017 | Page 14

ACNE 101 DIFFERENT TYPES, CAUSES AND SOLUTIONS By Danielle Hadley As a skin condition, acne isn’t picky. In fact, it’s now thought that around 50% of adults will experience some type of acne during their lifetime but, despite its prevalence, acne is incred- ibly complex and difficult to decipher without a guide. So let’s break your breakouts down… Shapes, Sizes, and Severities To effectively treat a pimple, you need to work out what kind of pimple you have. Blemishes can vary in size, colour and shape, but these are the most common and the most notable types to be aware of. Blackheads and whiteheads are the most well- known non-inflammatory blemishes and involve the build-up of sebum and dead cells within the pores. If the pore is open, the sebum inside oxidises as it comes into contact with the air, causing it to harden and turn black (hence its moniker). If the pore is closed, this build-up of sebum and debris quickly develops into a plug or small bump which shows up white on the surface. This type of zit is a white- head and is the kind of spot you probably gave a sneaky squeeze as a teenager after your mother told you not to. At the other end of the scale you have the inflammatory types of acne; namely papules, pustules, nodules, and cysts. Yep, they’re as grim as they sound. Papules are the type of pimples that look red and raised but are relatively small in size, while pustules are, you guessed it, swollen spots that contain pus – kind of like a larger, more intense whitehead. In extreme cases, breakouts can become very problematic and painful. Cystic acne is very difficult to treat and involves a number of large, beneath-the-surface bumps developing which never come to a head but make their presence felt for many months. Nodules are similar to cysts, as they present as hard or swollen bumps that never really reach the surface. However, this type of acne is rooted much deeper than the others and can lead to tissue damage if left untreated for too long. Find the Cause Over the years, everything from chocolate to cheese has been blamed for the continuing rise in the number of acne sufferers, but most skin care experts will agree that it’s less about your diet and more about your DNA. The root cause of all pimples is sebum becoming trapped within the pores, but the reason why this build up happens can vary. It’s usually down to one of three things: your hormones, your parents, or the wrong skin care. For women, an increase in testosterone during their period can send sebum production into ISSUE #05 | 2017 | SkinHealthMagazine.com 14