Bumpy Arms ( Keratosis Pilaris ) Keratosis pilaris is harmless and very common . And we ’ re pretty sure you have it . Feel the back of your upper arm — or maybe your bum and thighs . Note the spread of tiny bumps ? That ’ s keratosis pilaris , caused by keratin build-up blocking the hair follicles . Resist the urge to scrub it away with a heavy hand . Harsh sandy exfoliants can actually make it worse ; instead , use products that contain AHAs — such as the Ameliorate Skin Smoothing Shower Cream and Body Lotion — to soften the area , remove keratin build-up and boost cell renewal . And keep those showers short ! Long soaks in hot water lead to dry skin — which invites keratosis pilaris flare ups .
Cottage-Cheese Thighs ( Cellulite ) Cellulite is the dimpled skin found on the backs of the thighs , bum and tummy . Basically , it ’ s just fat beneath the skin — but more specifically , cellulite occurs because fat cells run out of space and press each other up against the body ’ s connective tissue . Treating cellulite involves reducing the volume of those cells and encouraging lymphatic drainage . Products with caffeine — such as the SilDerm Triple Action Anti-Cellulite Cream — help reduce fat cell density and stimulate blood flow . Or you could try a specialty tool , like the Genuine Dermaroller Beauty Mouse , which aids microcirculation and creates tiny tunnels within the skin so that creams are more readily absorbed .
Get-Out-Of-My-Bed Feet ( Tough , Rough Heels ) Do you hear a quiet shudder when your foot rubs against your partner ’ s in bed ? Might your cracked heels be a little unromantic ? The key to fixing this is moisturising without irritating the skin . The Exuviance Heel & Elbow Dry Skin Repair removes dead cells and softens hardened skin , while ingredients like Vitamin E and Beeswax condition and hydrate . If you ’ re committed to massaging this product into your feet once or twice a day , you ’ ll be allowed to play footsie again before you know it .
ISSUE # 03 | 2017 | SkinHealthMagazine . com 15