Skin Health Magazine Issue #11 / Spring 2019 | Page 23

over the face and neck, then rinse. What's the problem with soap and water? While your skin’s pH is acidic, soap is alkaline. This means it will strip the protective barrier leaving you vulnerable to water loss and dehy- dration, plus an invasion of breakout-causing pollution and bacteria. Soothe the Effects of Hay Fever on the Skin When pollen strikes, it’s not just your eyes and sinuses that suffer. As histamine levels in the body rise so does the potential for inflammation in your skin. Take these steps to keep skin calm: 1) Don’t skip cleansing at night, it makes a huge difference by getting irritants off the skin. Try our Pre-Cleanse Balm followed by the UltraCalming Cleanser for a deep yet gentle cleanse. And use tepid water and a cool, soft cloth to prevent unwanted stimulation. 2) To cleanse irritated and puffy eyes at the end of the day, use our UltraCalming Cleanser on damp, cold cotton pads and rest them on your eyes. The cooling gel-cream feels amazing and settles into make-up for quick and gentle removal. 3) Try the Stress Positive Eye Lift with some DIY eye massage to bring down eye puffiness. Sally Penford The Sea Water Extract and Arctic Algae counter the look of puffiness and the cooling applicator tip feels incredible. For more sen- sitive eyes, carry out the DIY massage with your fingertips and a moisturiser to benefit from the de-puffing techniques. 4) Sore nose from all the sneezing and blowing? Create a protective shield with a barrier cream to fortify damaged skin and minimise discomfort. 5) Try sleeping with an eye mask during hay fever season. It can help keep eyes less irritated. Spring in the City As thoughts turn to outdoor exercise and lunch in the park, we expose our bodies to higher levels of pollution which increases as the weather warms. This can cause premature ageing, break- outs and inflammation if left unchecked. Fortunately, science has given us some fantastic skin care solutions. Your daily moisturiser should contain antioxidants to fight the free radical damage created by our environment. Matcha Tea is not only great to drink but gives amazing protection for the skin. Introduce an activated Charcoal exfoliant to your routine; it adheres to pollution particles to wash them clean away. Use it every evening before applying your night time treatments. ISSUE #11 | 2019 | SkinHealthMagazine.com 23