Silver and Gold Magazine Winter 2018/19 | Page 15

STIRRING MY SOUL TO SING Stirring My Soul to Sing, Overcoming ADHD Through Song, (published by Word Alive Press) is an autobiography by W. Ian Walker, a trained arts administrator and fundraiser, musician, chorister and choral conductor. In this book, Ian recalls a career spanning over 40 years of choral and performance with some of Nor th America’s greatest musicians and artists, while overcoming Attention Deficit Hyperactivity Disorder (ADHD). Although Ian was identified as having a learning disability in the early 1970’s, it wasn’t until the spring of 1996 that he was formally diagnosed with ADHD. He then undertook Christian counseling and delved into a study of ADHD to deal with overcoming obstacles often associated with the disorder – such as verbal abuse, school bullying, poor academic standing, employment instability, financial hardship, and divorce. In his 236 page book, Ian shares how his strong personal faith, combined with his passion for vocal and choral music, became the cornerstone of his success in overcoming ADHD. In the book, Ian offers insight into a life and relationships influenced by ADHD and shares the joys and sorrows of adapting to it. For more information on W. Ian Walker’s book contact: www.emliancommucations.org/shop or [email protected] 289.700. 7005 ENTER TO WIN A COPY Have you, or someone in your family, dealt with ADHD (whether medicated or non-medicated)? Write a paragraph about your experiences with ADHD for your chance to win a copy of the book. Please include your name, address, email address, and phone number. Winners will be notified before January 30th, 2019. SOLVING MOBILITY ISSUES – By Colin Gates M any seniors have mobility concerns which can also mean bathing is an issue. Falls are the leading cause of injury for seniors, and according to Statistics Canada, over 50 percent of falls occur in the home (many occurring in the bathroom), accounting for 95 percent of all hip fractures. When concerns about slips and falls become commonplace it’s time to consider which lifestyle changes to make. Safe bathing is a welcomed solution • Walk-in tubs eliminate the greatest obstacle to safe bathing – the process of getting in and out of a slippery tub. • Walk-in tubs have swinging doors to replace the 20-inch step needed to get into traditional bathtubs, with one short, safe step. This significantly reduces the risk of falling for those with limited mobility. • Features such as slip-resistant flooring, grab bars, and a raised seat, means all the controls, including the shower wand, are within easy reach. • There is minimal wait time, as filling the tub takes less than four minutes, while drainage takes less than two minutes. • As an added feature, these unique tubs provide joint pain and muscle tension relief through the benefits of seated hydrotherapy. Independence and dignity are restored A walk-in tub also means that seniors and others with mobility issues no longer have to wait for personal support workers or family members to bathe them. Though getting used to a different way of bathing can take some time, the peace of mind provided is worth it. • Colin Gates is President of Safe Bathing Canada Inc.: A pioneer in the walk-in safety bathroom industry. Silver & Gold Magazine ~ WINTER 2018 15