D id Yo u
K n o w .. .?
A 2006 study found that chronic hand arthritis
sufferers can find pain relief and improved
grip strength by receiving regular hand
and wrist massages.
Foot massage
Rub or play with your partner’s feet. Again, this is another
favourite for many people. It releases tensions as your feet are
one of the most sensitive parts of the body.
A pat on the butt
This can be a playful way to say “I still think you’re sexy”
without it having to go any further.
Tickling and playful wrestling
This isn’t for everyone, but gentle physical “play” doesn’t have
to be just for the kids.
Body Massage
Try giving each other a gentle massage. You’re not trying to
give deep massage as this can become painful.
Kissing
I left the best for last. Kissing triggers the release of oxytocin