Shine Now Magazine Nov_Dec_Issue_r2 | Page 38

look back and see how God has been there for you and how he will be there again. You can learn more about Prayer Notes - Pro at http://www.chuchutrain.com/ prayer-notes.html. Journaling I like to journal. Journaling helps me to work through my emo- tions and any situations I am dealing with at the moment. I also journal ideas and business dreams. It's something about getting it down on paper that helps to clear your mind. I have a paper journal, but for on the go journaling I like to use the app Grid Diary. This app is minimalist and clean. It uses prompts that you can customize to make jour- naling super easy. This app has a section asking questions such as, what you are grateful for, what you did for your family and three good things about your day. Just to name a few. It really helps you to quickly focus on your day to help you learn from it and record what you enjoy about it. In the paid version you can unlock even more questions. Check out my set up below. I really like the money check in. There is a free version and a paid version. You can learn more at http:// griddiaryapp.com/en/. The more you focus on what is going right the more positive things will come your way. 38