Shine Now Magazine April/May 7 Vol 1 | Page 28

The 7 R’s of Revitalization By: Travelista AJ When you hear the expression “The 3 R’s,” you automatically think of one of these favorite sayings: Relax, Relate, Release Rapid, Reliable, Repeat Reset, Reinforce, Reload Reduce, Reuse, Recycle Reading, Writing, and Arithmetic Well, what about “Renew, Revitalize, and Restore?” These are the three R’s that can literally change your life What if you could accomplish all three of these at the same time? It’s not hard to do, and it doesn’t have to be a long, drawn out process. It 28