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I can assure you that one nights training will not make a champion ...
I
I was about 15 years of age and a student of the school that possibly produced most of the top athletes of my country . This was proven year after year at our annual national athletics championships where we shared domination with one other school that would occasionally take the top spot from us .
At school I had athletic champions all around me and was daily faced with the wonder and glory of great talent and achievements . In fact , I always thought that my own physical
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