Table of Contents:
- Basic Wrist Lock
- Wrist lock and face away
- Wrist lock and face away advanced
- How to escape when:
-someone is holding you with one hand
- someone is holding you with both hands
- someone is holding your collar
- someone is holding your pants
- someone is holding your hair
- Defending yourself from a knife
- Attacking with a Magazine
- Defending yourself with a Belt
- Defense with a Pen
- Bag Defense