Sea Country Activity Guide Sea Country Activity Guide-Summer 2018 | Page 8

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Health & Wellness Lectures
Registration is required for these FREE lectures. Call Sea Country’s Front Desk at [phone] to sign up.
Preparing your Garden for the Heat of Summer
Listen to the local Laguna Niguel Botanical Preserve experts as they provide tips on summer planting and
drought tolerant plant choices native to the Southern California region. Discover and learn about the
beautiful Botanical Garden located at the heart of Laguna Niguel and the many volunteer opportunities
available..
Fri.
Date: June 29
Time: 1pm-2:30pm
Free
Allergies: Why do we Get them and How to Prevent them
Allergies develop when your immune system mistakenly identifies a substance such as pollen, mold, animal
dander, or food as harmful. Learn why we get them and what we can do about them from an Allergist/
Immunologist expert. Who identifies a substance such as pollen, mold, animal dander, or food as harmful.
Thurs.
Date: July 19
Time: 1pm-3pm
Free
How to Cash in on your Treasures
Not sure what’s in your jewelry box? Over time we often accumulate a collection of jewelry from family
members, gifts or personal purchase. Learn how jewelry is evaluated and what to look for and why.
Tues.
Date: Aug 14
Time: 1pm-2:30pm
Free
Medicare Essentials for Seniors 65+
Looking to learn more about your Medicare options? An educator for the non-profit Orange County Council
on Aging and their HICAP (Health Insurance Counseling and Advocacy Program) and a representative from
Monarch Healthcare will be giving an overview to help you understand the basics of the Medicare Program
for those turning 65+ years old.
Mon.
Date: Aug 20
Time: 6pm-7:30pm
Free