Sea Country Activity Guide Sea Country Activity Guide - Spring 2019 | Page 8

PAGE 8 Health & Wellness Lectures Registration is required for these FREE lectures. Call Sea Country’s Front Desk at (949) 425-5151 to sign up. Spring Planting with the Botanical Preserve Get your garden ready for Spring! Learn about native plants and planting tips for our coastal environment while planting your own succulent to take home. Thur. Date: March 28 Time: 1:00 pm - 2:00 pm Free Varicose Veins: Causes, Diagnosis, & Treatment Join this discussion presented by UCI to learn who is at higher risk for varicose veins, venous disease and chronic venous insufficiency. Learn the latest in treatment and surgical options available. Thur. Date: April 11 Time: 1:00 pm - 3:00 pm Free HEAR What You’ve Been Missing Hearing loss can develop over time, making it hard to notice and can range from mild to severe. Make your appointment at the front desk for your audiologic evaluation with Dr. Maria Abramson and her staff to find out how you can hear what you’ve been missing! The information regarding your hearing will be specific to you. Tues. Date: April 16 Time: 10:00 am - 12:00 pm Free Relieving Neck & Back Arthritis Pain Got a pain in the neck or back? Join Saddleback Memorial Care to discuss the arthritic degeneration of the spine, common causes and the current treatments available to help you get back to your active life! Fri. Date: May 10 Time: 1:00 pm - 2:30 pm Free