Science Education News (SEN) Journal 2018 Science Education News Volume 67 Number 2 | Page 54

ARTICLES Acting out their Age, or Something Worse? (continued) Think about when you drive past a speed camera. What do most people do? They temporally slow down, but once they’ve passed the camera they usually speed up again. Punishment also has a number of unintended consequences, such as undermining relationships. It can lead to rebellion and reduces a person’s autonomy and problem-solving skills. Effective strategies to improve behaviour Using positive behavioural strategies not only decreases unwanted behaviour, it promotes positive social behaviour and strengthens relationships. Some strategies will be more effective than others, depending on the child’s preferences. Try a few different strategies, and if one doesn’t work, stop using it. Move to another technique. Try some of these effective strategies: If a child's own behaviour causes them distress, this may be a signal that they have more severe behavioural issues. • give attention through warmth and affection when your child is behaving appropriately. Tell them what about their behaviour you like, and smile when praising. For example, “I really like when you listen carefully; we can get so much more done and get to the good things faster”; Pitfalls of punishment • give praise and rewards immediately after the desirable behaviour is displayed, rather than waiting until later; Meltdowns, yelling and defiance or even being ignored by a child is usually normal – most likely, they are just acting their age. For the majority of children, instances of disruptive behaviour are minor in nature and infrequent. Importantly though, it’s possible to prevent difficult behaviour by using some effective, evidence- based strategies. • think about what your child would value as a reward so it has appeal and drives their motivation to be good. Would they prefer time to play on a device, a toy, food treat, or choice of a movie? • for particularly challenging behaviour, consider setting up a reward chart. Reward your child frequently throughout the day by catching them being good and when you notice improvements, gradually reduce how often you reward them; Research shows using positive strategies to address difficult behaviour is more effective than using punishment or coercion. Although you might notice an immediate response, punishment only temporarily stops the behaviour, and it’s likely the behaviour will appear again in the future. • offering choices helps them feel ownership over decision- making and assists them in evaluating the consequences of their choices; • know when to ignore, and when to intervene. It’s unrealistic to discipline every challenging behaviour, so ignore the little things. Consider overlooking the occasional mess, whining or slowness to respond to requests; • give clear instructions and set behaviour expectations, such as “Use a talking voice at all times” or “Keep your hands and feet to yourself” and so on. Negotiating the expectations with your child will increase their commitment to follow them. The effectiveness of setting rules is maximised by also negotiating rewards for successfully following them and consequences if they do not; • before you leave the house, remind them of the rules, and the rewards for following them; • actively listen to your child by stopping what you’re doing and taking time out. Behaviour concerns often arise because the child is seeking your attention. Punishment can have a number of negative consequences, including rebellion. 54 SCIENCE EDUCATIONAL NEWS VOL 67 NO 2