Saddleback Valley Magazine Spring 2016 | Page 35

AQUATICS PROGRAMS SET Recreation Combo Level 7 / Freestyle, Backstroke, Breaststroke, Butterfly, Starts & Turns • This level offers an alternative to competitive swim teams for swimmers who have reached an advanced level but prefer a non-competitive month-to-month program. • Great cross-training program for those who are in other sports as well. • Swimmers will refine technique of all 4 strokes, starts and turns. • The goal is for students to work to increase cardiovascular fitness level, perfect stroke technique, develop flexibility, increase strength and endurance. Fee: $105/month (8 classes, 60 min each) Requirements: Swimmers must have passed Level 6 or have equivalent ability. AQSET376 M/W Mar 7-30 5:00-6:00 pm AQSET377 M/W Apr 4-27 5:00-6:00 pm AQSET378 M/W May 2-25 5:00-6:00 pm Learn to Play Water Polo Splash Ball, Introduction/Junior Water Polo are designed to introduce the sport of water polo to new athletes. Fundamentals training followed by games/ scrimmages ensure that athletes have fun while at the sa YH[YH]