A physical injury or illness could seem minor in comparison
to the emotional and financial burden that comes with it.
Suddenly you are dependent on the people who looked
up to you, and don’t feel so untouchable any more, you
cannot earn income, you have large medical bills to pay,
and maintenance to your home and vehicle still needs to
be done. A financial burden will lead to more stress which
will deteriorate your health even more.
Disability and critical illness are the order of the day and are
mainly driven by the pace at which we live and the general
lifestyle allows us to fall into these “lifestyle traps”. While
we participate in the race of life, we can either choose
to ignore the possibilities that the underlying lifestyle
diseases (high blood pressu ɔ