1 . What do you do on the road to stay fit ? 2 . What is your go to exercise or piece of equipment ?
Fitness
tailgating
Q & A
TAILGATING
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1 . What do you do on the road to stay fit ? 2 . What is your go to exercise or piece of equipment ?
" My go to exercise when I can ’ t get to the gym to workout with a trainer is doing a lot of core stuff and stretching .
Having a strong core has helped me so much barrel racing ."
TACI BETTIS , BARREL RACING 2017 WPRA Rookie of the Year and 2018 RFDTV The American
Barrel Racing Champion
" I usually just do push-ups , sit-ups , and I use the exercise bands to help work my arms and shoulders out . I use to run a lot , but now that I ’ ve gotten older I ’ ve tried to find other cardio to do since it ’ s getting harder on me ."
" I don ’ t really use any equipment besides a mat , exercise bands , and Perfect push-up handles ."
CODY WRIGHT , SADDLE BRONC 2X PRCA World Champion , 13X WNFR Qualifier
I like to go on runs , do some bleachers and ride my bike for miles .
Photo by David Sinclair Liz Sinclair shootshorses . com
When I am on the road I try and get to the gym at least 3 times a week and eat as healthy as possible .
DAKOTA ELDRIDGE
" My go to piece of equipment would be a bosu ball . You can do a ton of balance and core workouts with them ."
DAKOTA ELDRIDGE , STEER WRESTLING 5X WNFR Qualifier , 2012 PRCA Resistol All- Around and Steer Wrestling Rookie of the Yea
r
" I feel eating healthy helps me more than anything . I ’ m a pretty active person anyways so as long as I eat right it keeps me feeling good ."
" I don ’ t really have a go to piece of equipment . As long as I ’ m hustling through whatever I ’ m doing throughout the day I feel good . Whether it ’ s running while
I ’ m golfing or throwing pipe around I usually sleep good at night haha ."
CORT SCHEER , SADDLE BRONC 5X WNFR Qualifier and 2018 RFDTV
The American Saddle Bronc Champion www . rodeofame . com 47