RISE MAGAZINE Volume 2 | Page 43

John Goodman

Throughout most of his career, John Goodman was almost always given the big guy roles in every project he worked on. This dates back to his role in Cheers where he depicted Norm. He played his roles quite impressively and was even cast as the big monster in Monsters, Inc. A while back, he got concerned about the effects of his weight on his health and started on a weight loss journey, taking to a strict diet and fitness routine. His efforts paid off and soon afterwards, he had managed to shed off more than 100 pounds. Recent photos of him show a healthy man with a handle on his weight. He is definitely in his best shape.

Alec Baldwin

Alec Baldwin’s good looks have often been unquestionable, even during the time that his weight had seemed to get out of control. It appeared back then that he didn’t worry much about his weight. He however got his wakeup call in 2013 when he was informed that he was borderline diabetes. It is then that he decided to work towards a healthy life. It was crucial for him to completely eliminate sugar off his diet. He adopted an Atkins diet which prompted him to considerably reduce his carbohydrate intake. Just a short period into the diet, Alec Baldwin lost more than 60 pounds. This was certainly amazing for him considering he not only managed to avoid diabetes but has also enhanced his looks.