Senior’s
Info Pages
Get dad on track with his
health this Father's Day
health and well-being. This year,
make the special man in your life
feel loved and appreciated –
and that means making sure he
is around for many more to
come.
Here's how to guide him:
• Eat well: It's important to make
healthy choices and consume a
well-balanced diet each day
consisting of whole grains, vegetables, fruit, milk and alternatives, protein, and healthy fats to
provide the body with the
(NC) While a new tie, a round of energy, vitamins and minerals it
golf, or a pair of game tickets requires.
may be well-received on
Father's Day, the most generous gift may be one that helps • Get active: According to the
your dad to take stock of his continued on page 27...Click Here!
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