For more information, Colleen can be reached at Shift Consult Inc.
www.shiftconsultinc.com * 289-219-4433 * [email protected]
~What is one thing you hope your readers will be inspired by in your chapter?
First, I hope readers are inspired by my grandmother. Second, I hope readers become so curious about humming they actually try it. Humming creates harmony and balance by giving a wonderful inner massage that leaves our cells singing and dancing. If we allow spontaneous sound to bubble up from our soul when we hum, we are really in a place of divine communication. Humming moves us into a state of relaxation, our natural state of being, where we have a heightened awareness and access to our intuition and creativity. Humming is an active expression of and a connection to love.
~What tip or piece of advice can you share with our reader today to empower them to create their own legacy?
To always allow for love, and to live without reservation! My grandmother always came from a place of love. And, at midlife she continued to chose to believe in love (giving and receiving) rather than resigning herself to settle, or having a “why bother” mindset. We are accountable for how we intend to express love, it is unique for everyone. A radiant, glowing sense of peace is found in the vulnerability, courage and strength to be oneself and live our truth, this inspires others to create the same way of being for themselves - that is a legacy.