RHG Magazine & TV Guide TM - Holiday 2018 © All rights reserved.
Tish Reese, LMFT, founder of “Health & Healing from the Heart.” Tish is a licensed psychotherapist and wellness mentor who empowers successful,
health- conscious women to up-level their mental, emotional and physical health with natural solutions.
Visit Tish at www.tishreese.com.
bringing Gold, Frankincense and Myrrh to the baby Jesus, is recounted through story and song.
Frankincense
Frankincense is one of the most prized and precious Essential Oils due to its extensive health benefits. It was used anciently in everything from perfumes to lotions for soothing the skin. Frankincense is also known at “The Oil of Truth” and induces feelings of peace, satisfaction, and overall wellness.
Myrrh
Myrrh is called “The Oil of Mother Earth” and has a warm, rich, balsamic, earthy scent that blends best with Frankincense, but also Lavender, Cedarwood, Sandalwood, Juniper, Geranium, Rosemary, Sage, Clove, Patchouli, and Peppermint Essential Oils. Myrrh increases spiritual awareness and promotes a creative, inspiring, energetic mood, as well as emotional balance and well-being. Soothing to the skin, Myrrh promotes a smooth, youthful looking complexion.
Frankincense and Myrrh used together comprise a synergistic antimicrobial combination.
An easy and fun way to bring holiday scents into your home naturally is by using a diffuser. There are numerous types of diffusers on the market and many use just plain water plus whatever Essential Oils you choose. Unlike room sprays or scented candles that can be
toxic, CPTG Essential Oils will scent the air naturally and provide a therapeutic benefit.
Here are some festive holiday diffuser blends you might enjoy.
Spiced Cider
3 drops Wild Orange Essential Oil
2 drops Cinnamon Essential Oil
1 drop Cardamom Essential Oil
1 drop Clove Essential Oil
Candy Cane
4 drops Peppermint Essential Oil
3 drops Bergamot Essential Oil
Deck the Halls
2 drops Frankincense Essential Oil
2 drops Myrrh Essential Oil
3 drops Wild Orange Essential Oil
2 drops Cedarwood Essential Oil
Wishing you a healthy, joyful, nourishing holiday season!
Suggested Upcoming Events & Dates:
November 17th ~ Mindful Holiday Magic event. To learn more and register to join us, go to www.womensempowermentconferences.com!! Bring that holiday magical feeling into your life and business (not just during the holidays). This is one of our most powerful and highly attended workshops.
January 31st ~ deadline for the March Speaker Talent Search. Go to
www.speakertalentsearch.com to learn more and apply!