Resonate Edition 27 | Page 16

Beef Curry
south asia

Serves 4

DO IT

BUY or GROW IT

1. in a small bowl mix turmeric, cumin, coriander and salt, moisten with water.
Mix well and set aside

3 teaspoons turmeric

2. heat oil with chillies and bay leaves in a large saucepan

1½ teaspoons cumin

3. add onions, fry on medium heat until lightly browned. Add garlic and ginger
and sauté until soft

2 tablespoons coriander
salt (to taste)

4. pour spice mixture over onion mixture, stir and simmer for a few minutes

½ cup vegetable oil

5. add meat and cook until brown, stirring constantly

2 chillies, finely sliced

6. add one cup of water to cover the meat. Bring to the boil, lower heat, then
cover and simmer for about 45 minutes

4 bay leaves
2 onions, finely diced
5 cloves garlic, crushed

7. add cardamom pods

5 centimetre piece of ginger, grated

8. cook for further 10 minutes and serve with rice

1 kilogram blade steak, diced
3 cardamom pods

VARIATION
Add 4-5 large potatoes after sautéing the onions, garlic and ginger

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Edited by Janie Alcock

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