Elements For A Healthier Life Magazine Issue 10 | February 2017 | Page 50

The common elements that damage cooking oils are heat, oxygen and light. Storing cooking oils in a cool, dry, dark place will help prevent them from getting rancid and oxidize.

A helpful hint is to purchase cooking oils and fats in smaller containers. There is a higher probability of the oils and fats becoming rancid and oxidized when buying them in bulk.

Caring for Your Cooking Oils