Read Elements For A Healthier Life Magazine Issue 09 | January 2017 - Page 46

Practice the law of Receptivity – Keep this concept in mind “All of humanity is breathing in oxygen and breathing out carbon dioxide. Organisms of the plant kingdom are doing the opposite – breathing in carbon dioxide and breathing out oxygen”. We are receiving what they are giving and the other way around. In life, every giving can happen because there is also receiving. Open your mind to selfless giving but also to receiving, we are all deserving of both. In order to receive we have to give. In order to give, you have to be open to receive. What you give, you will receive.

Live your life with purpose – We are all here with a purpose. We can find what our purpose is from our spirit, not from our ego. Not being clear about our values and in alignment with our Authentic Self and our Life Purpose will make us feel a lack of joy and fulfillment in our lives. When we don’t reconnect with our True Self and life purpose, we feel that we are living our life in automatic, without meaning, fulfillment and excitement. This dissatisfaction will affect our relationships and our physical and emotional health, which could eventually lead to anxiety, depression, and other dis-ease.

Remember, feeling joy is our natural state. You can start feeling joy NOW! It does not depend on events that are external to you. It’s your choice to embrace it now!