guru! I can’t resist adding one coaching tidbit:
This is a perfect recipe to do as an exercise in self-love. Not only is the recipe flexible and nearly fail-proof, and not only are the results nurturing and delicious, the preparation itself can be an act of self-expression and self-support.
So here’s my real recipe for success:
Follow your bliss and approve of your every effort!
That translates to: have fun with it! Follow your heart’s desire. Add more of what makes you happy. Don’t be afraid to suit yourself. If you get inspired to add some cut up fruit or raisins, go ahead! If you like it super-spicy, go for it! Listen to what you are excited about.
Release worry about doing it ‘right’ or ‘wrong’ and enjoy the process.
Happy self-loving autumn! Enjoy!
Convert
Fahrenheit to Celsius
Celsius to Fahrenheit
Multiply celsius by 1.8
Add 32
Example = 190 c x 1.8 = 342;
342 + 32 = 374 f
Fahrenheit to Celsius
Subtract fahrenheith by 32
Divide by 1.8
Example = 374 f - 32 = 342;
342 / 1.8 = 190 c
Fahrenheit Celsius
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This chart is an estimate for your cooking needs, though keep in mind the temperatures will vary between different types, brands, sizes of ovens, in addition to your locations altitude, temperature, humidity, etc.
58 | ElementsForAHealthierLife.com | October 2016