Re: Summer 2016 | Page 108

Float away with us

The Float Spa is fast becoming the premier destination for health and wellbeing in Brighton & Hove . We offer floatation therapy , yoga and a wide range of complementary therapies in our hidden sanctuary tucked away from the hustle and bustle of the city .
What is Floatation ?
Floatation therapy , also known as floating , is a practice where you float effortlessly in a special pod of
Epsom Salt water maintained at skin temperature and is one of the most unique and powerful tools that is highly effective at combating stress and its associated conditions . Your muscles , joints and bones take a welldeserved break , your mind becomes still and your body suddenly has loads of extra resources , which allows it to focus on things like healing and resting – stress simply floats away .
Even the magnesium-based Epsom Salts used in the floatation pods are good for you . They soften and replenish your skin , and help counteract the magnesium deficiency that most of us have due to depleted magnesium levels in our soil and food .
Yoga Studio
The Float Spa also has a stunning yoga studio which is the perfect sanctuary to practice yoga and is a popular addition to floatation & complementary therapies . All classes are aimed at improving your life and relaxation .
With oodles of natural light the ground floor studio allows you to enjoy a deep feeling of peace as you conduct your practice led by our highly experienced teachers .
Classes include : Yin Yang Yoga , Vinyasa Flow Yoga , Restorative Yoga Acro Yoga , Kundalini Yoga , Hatha Yoga , Over 50s Yoga & Children ’ s Yoga ( 3 years +)

£ 20 off your first single float experience ( usually £ 65 )

To book visit www . thefloatspa . co . uk or call 01273 933680 and quote promo code RE20 .
t : 01273 933680 e : info @ thefloatspa . co . uk w : www . thefloatspa . co . uk
Basement 8 , Third Avenue , Hove , BN3 2PX

FLOATATION • YOGA • THERAPIES

106