RacquetTech 10-2016 December 31, 2016 | Page 16

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Recovery Steps

RECOVERY STEPS

Wether you ' re a weekend warrior , a junior player or a professional , movement is fundamental to have fun or to win . But as anybody can tell you , the recovery after the shot is what makes the difference between hitting the ball early or late . That ' s why it is important to know the basics , what step to use after hitting a shot and how to move with minimum effort to maximize the effectiveness of our position on the court to execute the next shot .
Moving well on the court isn ' t a gift reserved just for the talented few . There is a simple way that can be learned , and studying and practicing the techniques can be very rewarding even if you don ' t have the ambition to be next Nishikori . Start practicing these easy techniques during your private lessons , workouts or matches and you will find your game improving .