Quantico MCCS LIFE July Magazine | Page 9

Family Readiness Families OverComing Under Stress (FOCUS) 2034 Barnett Ave, Little Hall, Lower Level, Quantico, 703-784-0189 Email: [email protected] FOCUS is a prevention service designed to help families manage the stress that arises from the challenges of military life. The program includes the entire family and is customized to suit each family’s needs. FOCUS is offered in several formats: family consultations, family training, couples training, small group training, and workshops. FOCUS maintains strong connections with other military family services to s upport a network of care for families and couples. JULY TIP OF THE MONTH Summertime is a good time for BBQ’s, going to the park, and sitting by the pool with friends and family. In the heat of the summer, sometimes kids can “lose their cool” and they may misbehave. When children have “lost their cool,” it is up to the parents or caregiver to help the child get back in control of their feelings and actions. Taking a time out is a great way to help your child regulate their emotions, and instead of sending your child to “time out,” try calling it the “cool down” corner. “Cooling down” helps the child to connect their emotions to their behavior, while removing the negative or “punishment” feeling of “time out.” FOCUS can work with your whole family on summer cool down strategies! New to the base and dealing with a number of new changes? Let FOCUS help you navigate these transitions through our Family and/or Couples training. Contact us today! SPOUSES CRAFT NIGHT SUMMER SERIES 20 JULY, 1900-2100, BPAC, HP CR Whether you are just arriving to Quantico, or have been here a while, come join other military spouses as we create beautiful, paper Dahlia Flowers! Light appetizers will be served and supplies are provided. Acronym/Address List located in back of magazine. www.quantico.usmc-mccs.org 7