Quantico MCCS LIFE MKTG OCT 2018 LIFE MAGAZINE | Page 21

Semper Fit Semper Fit Physical Fitness 2073 Barnett Ave. BPAC., 703-784-2339 / 703-432-0590 Group Exercise classes are free to authorized ID cardholders, 16 and up, unless noted. FISCAL FUN THU 4 OCT, 1130-1230 CYCLE A new fiscal year has started and this special Cycle class is all about money. Join us for a great class that will pay off with sweat and fun. Class fees apply. Class is limited to 39 participants on a first come, first serve basis. • Active Duty and Reservists-FREE • Drop-In fee for Family Members, • Retirees, and DoD Civilians-$5 • Group Ex Monthly cards can be used for this class. SUPER CYCLE MON 8 OCT, 0915-1115 Two full hours of Spin Cycle! Do the whole two hours or just a portion of it. No other classes will be offered this day. Free to ID holders ages 16 and up. YOGA FOR BACK PAIN WED 24 OCT, 1700-1800 Learn yoga poses you can use at home to help relieve and prevent back pain caused by common issues like computer work and excessive sitting. Class is intended for all levels. Beginners encouraged to attend. Athletics / Intramural Sports 2073 Barnett Ave. BPAC., 703-784-5627 / 703-432-1475 INTRAMURAL SPORTS All eligible participants can register as free agents throughout the season in the Athletic Office at BPAC. IF INTERESTED PLEASE CONTACT: Athletic Director Joel Hines for more information: [email protected] 703.432.1475 21