Quantico MCCS LIFE MKTG OCT 2018 LIFE MAGAZINE | Page 21
Semper Fit
Semper Fit
Physical Fitness
2073 Barnett Ave. BPAC., 703-784-2339 / 703-432-0590
Group Exercise classes are free to authorized ID cardholders, 16 and up, unless noted.
FISCAL FUN THU 4 OCT, 1130-1230
CYCLE A new fiscal year has started and this special Cycle class is all about
money. Join us for a great class that will pay off with sweat and fun.
Class fees apply. Class is limited to 39 participants on a first come,
first serve basis.
• Active Duty and Reservists-FREE
• Drop-In fee for Family Members,
• Retirees, and DoD Civilians-$5
• Group Ex Monthly cards can be used for this class.
SUPER CYCLE MON 8 OCT, 0915-1115
Two full hours of Spin Cycle! Do the whole two hours or just a portion
of it. No other classes will be offered this day. Free to ID holders ages
16 and up.
YOGA FOR
BACK PAIN WED 24 OCT, 1700-1800
Learn yoga poses you can use at home to help relieve and prevent
back pain caused by common issues like computer work and excessive
sitting. Class is intended for all levels. Beginners encouraged to attend.
Athletics / Intramural Sports
2073 Barnett Ave. BPAC., 703-784-5627 / 703-432-1475
INTRAMURAL
SPORTS
All eligible participants can register as
free agents throughout the season in the
Athletic Office at BPAC.
IF INTERESTED PLEASE CONTACT:
Athletic Director Joel Hines for more information:
[email protected]
703.432.1475
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