Quantico MCCS LIFE MKTG NOV 2018 LIFE MAGAZINE | Page 10

Families OverComing Under Stress (FOCUS) 2034 Barnett Ave. Little Hall, Lower Level, 703-784-0189 Email: [email protected] FOCUS is a prevention service designed to help families manage the stress that arises from the challenges of military life. The program includes the entire family and is customized to suit each family’s needs. FOCUS is offered in several formats: family consultations, family training, couples training, small group training, and workshops. FOCUS maintains strong connections with other military family services to support a network of care for families and couples. NOVEMBER TIP OF THE MONTH FAMILIES OVERCOMING UNDER STRESS Chilly weather, pumpkin smells and flavors, Thanksgiving turkeys, and gatherings with family and friends are upon us. It’s that cozy time of year! It’s also that time of year when family members start getting sniffles, sneezes, colds, or even the flu. Staying physically healthy during the colder months is one part of good self-care. In the FOCUS program, we explore how family members engage in self-care and how they can support each other in staying strong so they can remain resilient through their challenges as a whole family unit. Come talk to us in the FOCUS program about ways to enhance your self-care strategies! Look for FOCUS at the Kids Birthday Bash on Tue, 6 Nov and at the Welcome Aboard on Mon, 19 Nov to see how we can help make your family stronger! 7 TH ANNUAL MILITARY KIDS BIRTHDAY BASH TUE, 6 NOV, BARBER PHYSICAL ACTIVITY CENTER 1630-1900 NOVEMBER is the Month of the Military Family. The Kids Birthday Bash is held each year in celebration of military children and in recognition of the Marine Corps Birthday. This event honors Marine Corps history and traditions as to show appreciation for the sacrifices that many of the youngest family members have to endure while their military parent(s) serves. Join us on Tue, 6 Nov at the Barber Physical Activities Center from 1630-1900 for crafts, activities and a cake cutting ceremony.