Quantico MCCS LIFE MKTG JAN 2019 LIFE MAGAZINE | Page 8

Family Advocacy Program (FAP)
2034 Barnett Ave., Little Hall, 703.784.2570
Call to pre-register for all FAP courses.
FAP’s mission is to promote healthy military family development through the prevention, identification, and treatment of
intimate partner violence and child abuse and neglect. FAP stresses early intervention and education to protect victims
and increase family competencies.
WITHIN MY REACH
Tue, 15 Jan, 0900-1100, COX HALL
Open to active duty, retirees, and family members. This
class is for individuals who want to learn more about healthy
relationships and set relationship goals whether you are single,
married, dating, or divorced. Even if in a relationship, this class
is for individual learning and reflection. (Within Our Reach is also
offered for couples throughout the year.) Everything you wish you
knew about relationships before making major commitments.
COPING WITH WORK AND FAMILY STRESS
Tue, 29 Jan - 5 Mar, 1300-1500, COX HALL
Open to active duty, retirees, and family members. Join us every
Tuesday to grow the tools in your stress management toolbox.
Topics discussed include, the stress cycle, how to better utilize
our support system, problem-solving, active coping skills, and
developing your own personal plan to better manage stress.
CENTURY ANGER MANAGEMENT
Thu, 17 Jan - 7 Mar, 0900-1100, LITTLE HALL
Open to active duty, retirees, and family members. This class
meets once a week for 8 weeks. Topics covered include:
empathy, stress, respond versus react, adjusting expectation,
assertive communication, self-talk, forgiveness, and how to take
effective time-outs.
New Parent Support Program (NPSP)
2034 Barnett Ave., Little Hall, 703.784.4248
All classes are held in Little Hall, Lower Level, NPSP Activity Room unless stated otherwise.
Call to pre-register for all FAP courses.
TODDLER TIME
Tue, 8 & 22 Jan, 0930-1100
Interactive playgroup for children ages 1-3 and their parents.
Enjoy meeting other parents in a child friendly environment.
BABY AND ME
Tue, 8 & 22 Jan, 1300-1430
Network with other parents with newborns and infants.
Learn about infant stimulation, infant massage, infant sign
language, music and your baby, and other topic of interest to
parents with children ages 0-12 months old.
UNDERSTANDING PREGNANCY:
BREASTFEEDING BASICS
Fri, 11 Jan, 0830-1230
Learn how to take care of yourself and your baby during
pregnancy. You will learn how breastfeeding works, when and
how much to feed, and so much more. Recommended for the
last trimester of pregnancy.
BABY BOOT CAMP
Fri, 25 Jan, 0830-1530
Learn about the first few months of your baby’s life and the
fulfillment of being a parent. Learn how to diaper, bathe, dress
and feed a baby. Learn ways to communicate with your baby,
how to calm a fussy baby, and when to call the doctor. Learn
how positive parenting is important for infant development.
Focus on what to expect when you bring your baby home.
This class is for both expectant moms and dads!
1-2-3 MAGIC
Tue, 29 Jan, 1500-1700
Program explores consistent and effective age-appropriate
discipline techniques for parents with children ages 2-12.