Quantico MCCS LIFE MKTG DEC 2018 LIFE MAGAZINE | Page 8
Family Advocacy Program (FAP)
2034 Barnett Ave. Little Hall, 703-784-2570 Call to pre-register for all FAP courses.
FAP’s mission is to promote healthy military family development through the prevention, identification, and treatment of
intimate partner violence and child abuse and neglect. FAP stresses early intervention and education to protect victims
www.quantico.usmc-mccs.org
and increase family competencies.
2018-2019
WARRIOR
STRESS MANAGEMENT
Brought to
to you
you by MCCS Behavioral Health
Health, and
Marine
Corps Fit
Brought
Semper
Family Team
Building, and Semper Fit Nutrition Services.
Nutrition
Services.
WARRIORS STRESS MANAGEMENT
WEDNESDAY
Wed 12 Dec, 0900-1530, BPAC
WEDNESDAY
12 DEC problem-solving, personality and how it impacts
Stress cycle and active coping strategies, personal and professional
conflicts,
stress, nutrition, yoga and relaxation techniques and tips for improved
sleep.
13
MAR
0900-1530
24 JULY
THE AGENDA
THE FOLLOWING
“Occasionally
an event INCLUDES
needs to be rescheduled
due to low enrollment,
schedule
• 16 NOV,
2016 conflicts or other reasons. MCCS Behavioral Health
TOPICS
AND
THEIR
ROLE
IN any
MANAGING
THE participants
AGENDA
THE
staff will
notify
the INCLUDES
day before
cancellation.”
• 18 JAN, 2017
YOUR STRESS:
Barber Physical
FOLLOWING
TOPICS AND THEIR ROLE
• The stress cycle and coping strategies
• 22 MAR,
Activity
Center 2017
IN • MANAGING
STRESS:
Personal and YOUR
professional
conflicts
Open to all Active Duty,
• 17 Members,
MAY, and
2017
Family
New Parent
Support
Program (NPSP)
Lenses
Personalities
• • Four
Problem-solving
Retirees and DoD civilians.
Call
or email
• Personality
• 703.784.2570
19 JUL, 2017
• Stress
101
[email protected]
2034 Barnett
Ave.
Little
Hall,
703-784-4248
Call
to
pre-register
for
all
NPSP courses.
• Nutrition
to learn more,
•
20
SEP,
2017
All classes • are Yoga
held in
Little
Hall,
Lower
Level,
NPSP
Activity
Room
unless
stated
otherwise.
pre-register or discuss
• Nutrition
and
relaxation techniques
offering this workshop to
your small group.
• Tips for improved sleep
BABY
BOOT CAMP
UNDERSTANDING
PREGNANCY:
• Sleep
Hygiene
Barber
Physical
“Occasionally an event
needs to be rescheduled due to low enrollment, schedule conflicts
or other
Fri, 14
Dec, 0800-1530
BREASTFEEDING
BASICS
Activity
Center
reasons. MCCS •
Behavioral
Health staff will notify participants the day before
any cancellation.”
Yoga/Breathing
Learn about the first few months of your baby’s life and the
Fri, 7 Dec,
0830-1230
A class taught by Registered Nurses who are Board Certified
fulfillment of being a parent. Learn how to diaper, bathe, dress
and feed a baby. Learn ways to communicate with your baby,
Lactation Consultants, covering the basics of breastfeeding.
Open
Duty,
Family
Members,
Retirees,
Civilians.
to calm a fussy baby, and when to call the doctor. Learn
Classes
are to
for Active
expectant
moms
and dads!
Recommended
for and DoD how
www.quantico.usmc-mccs.org
Call
703-784-2570
to
learn
more,
pre-register,
or
discuss
how positive parenting is important for infant development.
the last trimester of pregnancy.
offering this workshop to your small group! Focus on what to expect when you bring your baby home.
TODDLER TIME
WIC SERVICES ARE AVAILABLE AT MCB QUANTICO!
Tue, 11 Dec, 0930-1100
MC CS
Interactive playgroup for children ages 1-3 and their parents.
Mon, 3, 10, & 17, 0830-1200 & 1300-1600
www.quantico.usmc-mccs.org
NPSP Activity Room
Enjoy meeting other parents in a child friendly environment.
WIC can also be reached by email at [email protected].
BABY AND ME
gov or call 703-792-7319. WIC services will permanently
close after Mon, 17 Dec. Individuals will need to go to the
Tue, 11 Dec, 1300-1430
Woodbridge office or the closest WIC office to where they live
Network with other parents with newborns and infants.
for services.
Learn about infant stimulation, infant massage, infant sign
language, music and your baby, and other topics of interest to
parents with children ages 0-12 months old.
0900-1530
QUANTICOMCCS
@MCCSQUANTICO
PWYE
MCCSQUANTICO
www.quantico.usmc-mccs.org
PWYE
PROTECT WHAT YOU’VE EARNED
™
™
®
®
PROTECT WHAT YOU’VE EARNED
™
™
®
®
QUANTICOMCCS
@MCCSQUANTICO
MCCSQUANTICO
The USDA and Quantico MCCS are equal opportunity providers and employers.
8
The USDA and Quantico MCCS
are equal opportunity providers
and employers.