Quantico MCCS LIFE MKTG APR 2019 LIFE MAGAZINE | Page 17

Semper Fit
2019
Physical Fitness
GROUP
2073 Barnett Ave., BPAC, 703.784.2339/703.432.0590
Group Exercise classes are available for authorized DoD ID card holder ages 16 and up. 14-15 years old can
attend with a legal guardian. Group Exercise fees are available on our website at quantico.usmc-mccs.org.
Classes are free to Active Duty and Reservists.
EXERCISE
Our spring Group Exercise schedule includes yoga classes on Mondays and Wednesdays at 1130. With over 30
classes per week, Monday thru Saturday, our classes offer quality instruction with certified teachers in a fun and
encouraging atmosphere.
SCHEDULE
HIPPITY HOP GLOW ZUMBA
Thu, 11 Apr, 1800-1900
A Zumba class under the glowing lights to celebrate spring in a healthy, fun activity. Free to authorized DoD ID
holders ages 16 and up. Ages 14-15 can participate with a legal guardian.
1 APR - 15 JUN
MONDAY
0600 Spin Cycle
0915 B.E.S.T.
1130 Power Yoga Flow
Spin Cycle
1700 Spin Cycle
1805 Zumba
TUESDAY
Spin Cycle
B.E.S.T.
Barre Fight
Yoga
B.E.S.T.
Spin Cycle
Yoga
B.E.S.T.
Zumba
WEDNESDAY
Spin Cycle
Zumba/
CizeLive!
Yoga
Spin Cycle
Spin Cycle
Plus
WERQ
(1800)
FRIDAY SATURDAY
Spin Cycle Spin Cycle
0815-0915
Barre B.E.S.T. B.E.S.T.
0930-1030
Yoga
Cardio Barre
Spin Cycle Spin Cycle
Plus
THURSDAY
Spin Cycle
B.E.S.T.
Yin Yoga
B.E.S.T.
Zumba
IN THE EVENT THAT AN INSTRUCTOR IS NOT AVAILABLE,
A WELLBEATS VIDEO CLASS WILL BE USED FOR INSTRUCTION.
No regularly scheduled classes on 24, 25, & 27 May.
Barber Physical Activity Center • 2073 Barnett Avenue, MCB Quantico
703.784.2339/3780 | quantico.usmc-mccs.org
QUANTICOMCCS
@MCCSQUANTICO
MCCSQUANTICO
www.quantico.usmc-mccs.org
3/25/2019
Zumba or
WERQ
1030-1130
COST:
- Active Duty & Reservists FREE
- Family Members & Retirees
HIPPITY HOP GLOW ZUMBA
$25 per
month
Thu, 11 Apr, 1800-1900
- SPOUSE
DoD Civilians
$35 per month
APPRECIATION
CLASS $5 per class/
- ZUMBA
Daily Drop-In
Fri,
10 May,
1030-1130
pro-rated fees
not available
COUNTRY LINE DANCE
- Contractor Fees: Monthly pass
Wed, 5 Jun, 1700-1800
(to use facility) $40
- Group Exercise $40, Monthly
Pass Group Exercise $60
SPECIALEVENTS
FULL CLASS DESCRIPTIONS
ON BACK
17