Quantico MCCS LIFE May Magazine | Page 9

Family Readiness SELF CARE & SUCCESS 31 MAY, 1730-1900, MCFTB HOUSE Analyze your level of self-care, and learn ways to improve upon it. Take the time to care for you, first. MILITARY SPOUSE APPRECIATION AWESOME 80’S BUNCO NIGHT 11 MAY, 1730-2000, TCAQ Bust out those leg warmers, stock up on Aaua-Net, and come dressed in your best 80’s attire as we salute military spouses. Relax, socialize, and network. Appetizers will be served, and a cash bar will be available. Families OverComing Under Stress (FOCUS) 2034 Barnett Ave, Little Hall, Lower Level, Quantico, 703-784-0189 Email: [email protected] FOCUS is a prevention service designed to help families manage the stress that arises from the challenges of military life. The program includes the entire family and is customized to suit each family’s needs. FOCUS is offered in several formats: family consultations, family training, couples training, small group training, and workshops. FOCUS maintains strong connections with other military family services to support a network of care for families and couples. FAMILY NIGHT OUT WITH CYP 19 MAY 1900-2100, QYC Enjoy a fun-filled family activi ty called Mine the Madness. Families will work together to navigate pitfalls of communication while completing an obstacle course. MAY TIP OF THE MONTH May is National Military Spouses Appreciation Month! How do you acknowledge the strengths in your spouse? Have you taken the time to appreciate your spouse recently? How would you feel if a note with loving words were waiting for you at home? Perhaps you show support through tasks or physical touch? Would you like to be that supportive spouse? Through FOCUS’ fun and engaging atmosphere, we teach strength-based communication skills that couples and families can use to show appreciation for each other and to enhance their unit cohesion. Call us today to see how we can help you! Acronym/Address List located in back of magazine. www.quantico.usmc-mccs.org 7