Health Promotion (HP)
2073 Barnett Ave, BPAC, Quantico, 703-784-3780 / 2869
NUTRITION CLASS – 3 MAY, 1130-1230, BPAC, HP CLASSROOM
Learn how to improve your diet and have more energy! Topics include healthy eating tips and weight management
techniques. Free to all authorized ID card holders. For more information call or email [email protected]
SIMPLE SUMMER COOKING CLASS – 9 MAY, 1130-1230, BPAC
Have fun preparing delicious and nutritious meals for the summer season. $5 includes 2 entrees, salad, and dessert.
Space is limited. Register by Fri 5 May.. For more information call or email [email protected]
OPERATION TOBACCO-FREE MARINE CLASSES – 2, 9, 16, 23, 30 MAY, 1630-1730, BPAC
This program can help double your chances of successfully quitting smoking. Free to all authorized ID card holders.
Call Health Promotion or email [email protected] for more information.
500 MILES IN 101 DAYS - 24 MAY – 1 SEP
Start logging miles, doing any activity that you can track such as running, walking, swimming, bicycling, or cardio
machines. All those who complete the 500 mile journey by 1 Sep will receive a t-shirt and get their name
entered to win a prize. Free to all authorized ID card holders.
Register by 31 May, call 703-784-2339 or email [email protected]
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