Semper Fit
Health Promotion (HP)
2073 Barnett Ave, BPAC, Quantico, 703-784-3780 / 2869
NUTRITION CLASS - HP CLASSROOM
2 MAY, 1130-1230
Learn how to improve your diet and have more energy!
Topics include healthy eating tips and weight management
techniques. Walk-ins welcomed, but registration preferred.
Free to all authorized ID card holders.
*Nutrition classes are also available per request for interested
units or offices aboard MCB Quantico.
500 MILES IN 101 DAYS
25 MAY - 4 SEP
Count miles walked, ran, bicycled, swam, or on any cardio machine that will tell you the number of miles you have gone.
Pick up a miles tracking sheet from Health Promotion in the Barber Physical Activity Center, between 7-11 May (they will
be available on the Health Promotion Office door in a pocket so you can pick them up anytime the gym is open).
Physical Fitness
2073 Barnett Ave, BPAC, Quantico, 703-784-2339 / 703-432-0590
STAR WARS CYCLE
4 MAY, 1130-1230
May the force be with you as we cycle to a special play list
inspired by Star Wars. Group Exercise fees apply.
Athletics / Intramural Sports
2073 Barnett Ave, BPAC, Quantico, 703-784-5627 / 703-432-1475
Facebook: QuanticoIntramuralSports
Twitter: @QuanticoSports
Instagram: MCCSQUANTICO
2018
INTRAMURAL SOFTBALL
SEASON
MONDAY 4 JUNE 1400
18