Quantico MCCS LIFE May Magazine | Page 12

Family Advocacy Program (FAP) 2034 Barnett Ave, LH, Quantico, 703-784-2570 Call to pre-register for all FAP courses. Our mission is to promote healthy military family development through the prevention, identification, and treatment of intimate partner violence and child abuse and neglect. FAP stresses early intervention and education to protect victims and increase family competencies. WARRIORS STRESS MANAGEMENT 9 MAY, 0900-1530, BPAC A workshop exploring various stress management tools including Four Lenses, Stress 101, nutrition, strategies for improved sleep, yoga, breathing and relaxation techniques. WITHIN MY REACH 15 MAY, 0900-1530, LH CR2 This class is for individuals (even if you are in a relationship) to learn how to reach your relationship goals through communication, exploring expectations, and ensuring we “decide” rather than “slide”. This workshop is perfect for single Marines or those who seem to move quickly into new relationships. TRIPLE P SEMINAR SERIES 16 MAY-13 JUNE, 1600-1730, CDC SOUTH Join us for a 5 part Triple P (Positive Parenting Program) Seminar Series. For parents with children ages 0-12. Topics discussed include assertive discipline techniques, having realistic expectations, self- care as a parent, helping our children deal with emotions, and many other subjects. CO-PARENTING 17 MAY, 0900-1500, COX HALL Child-focused workshop exploring co-parenting techniques for parents that are divorcing or separating. Workshop includes information about ages and stages of development and how to develop a co-parenting relationship. WHEN GAMBLING THE ART OF YOGA IS A COLLABORATION WITH CCP FOR MENTAL HEALTH AWARENESS MONTH THE ART OF YOGA 18 MAY, 1100-1300, RIVERFRONT PARK Join us for a special two-hour workshop exploring your creativity through journaling, art creation and yoga. Workshop will include one hour of art creation (supplies provided) and sharing followed by a one-hour yoga practice in the serene setting by the water. (Alternate inclement weather location will be Barber Physical Activity Center and will be announced via MCCS Facebook.) Although this class is free, registration is limited to 10. Consolidated Substance Abuse Counseling Center (CSACC) IS NO LONGER A GAME 2034 Barnett Ave, LH, Quantico, 703-784-3502 OUR MISSION: To promote operational readiness health and wellness through substance abuse prevention, early intervention, and treatment services for military service members and their families. Y OU L O S E ! WHEN GAMBLING IS NO LONGER A GAME ARE YOU ADDICTED? RESOURCES FOR SCREENING, ASSESSMENT AND REFERRALS: CSACC – 703-784-3502 DSTRESSLINE.COM – 877-476-7734 FOR FINANCIAL MANAGEMENT Personal and Professional Development – 703-784-2650 REFERRAL CALLS ARE CONFIDENTIAL 10 ARE YOU ADDICTED? RESOURCES FOR SCREENING, ASSESSMENT AND REFERRALS: