Health Promotion ( HP )
High Intensity Tactical Training Center - HITT
Health Promotion ( HP )
2073 Barnett Ave , BPAC , Quantico , 703-784-3780 / 2869
NUTRITION CLASS - HP CLASSROOM 7 MARCH , 1130-1230 Learn how to improve your diet and have more energy ! Topics include healthy eating tips and weight management techniques . Walk-ins welcomed , but registration preferred . Free to all authorized ID card holders . * Nutrition classes are also available per request for interested units or offices abooard MCB Quantico .
EAT YOUR GREENS - HP CLASSROOM 28 MARCH , 1130-1230 Celebrate National Nutrition Month by creating healthy foods and learning how to get more greens into your day . Free to all authorized ID card holders , class includes lunch meal . Limited space is available , register by 23 March .
High Intensity Tactical Training Center - HITT
Bldg 3117 Anderson Ave , Quantico , 703-432-0592
HITT LVL 2 COURSE 26-29 MARCH , 8000-1600 Advanced course that focuses on coaching cues , corrective feedback techniques for complex movements , and periodization . Instruction will include one day each of Kettlebell / Sandbag Training , Olympic Weightlifting , Speed Mechanics , and Program Periodization . Marines will graduate course with knowledge of advanced models of strength and conditioning , and the ability to apply it at the unit level .
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