Semper Fit
Semper Fit
Health Promotion (HP)
2073 Barnett Ave, BPAC, Quantico, 703-784-3780 / 2869
NUTRITION CLASS - HP CLASSROOM
6 JUNE, 1130-1230
Learn how to improve your diet and have more energy!
Topics include healthy eating tips and weight management
techniques. Walk-ins welcomed, but registration preferred.
Free to all authorized ID card holders.
*Nutrition classes are also available by request for interested
units or offices aboard MCB Quantico.
Physical Fitness
2073 Barnett Ave, BPAC, Quantico, 703-784-2339 / 703-432-0590
SALUTE SUP
5 &19 JUNE, 1800-1900
A special class on Stand-Up Paddle Boards at the Quantico 50M Pool, only $5 per person. This class combines Pilates,
Yoga and Kickboxing moves into a challenging one-hour class. Participants should be comfortable with the water and be
able to get on and off a Stand-Up Paddleboard. Pre-register by calling 703-784-2339 or email [email protected].
Athletics / Intramural Sports
2073 Barnett Ave, BPAC, Quantico, 703-784-5627 / 703-432-1475
Facebook: QuanticoIntramuralSports
Twitter: @QuanticoSports
Instagram: MCCSQUANTICO
2018
INTRAMURAL SOFT
BALL
SEASON*
MONDAY 4 JUNE,1400
*REGISTRATION CLOSED, BUT PARTICIPANTS
CAN JOIN AS FREE AGENTS
20