Semper Fit
Fit
Semper
Physical Fitness
2073 Barnett Ave. BPAC, Quantico, 703-784-2339 / 703-432-0590
SALUTE SUP
10 JUL, 1800-1900
A special class on Stand-Up Paddleboards at the Quantico 50M Pool, only $5 per person. This class combines Pilates,
Yoga and Kickboxing moves into a challenging one-hour class. Participants should be comfortable with the water and be
able to get on and off a Stand-Up Paddleboard. Pre-register by calling 703-784-2339 or email [email protected].
YOGA BALANCES
17 JUL, 1800-1900 FREE TO AUTHORIZED PATRONS
Recieve in-depth instruction on different poses in yoga
that require balance on the arms.
FAMILY ZUMBA BASH
26 JUL, 1800-1930 FREE TO AUTHORIZED PATRONS
In celebration of National Dance Day on July 28, we
are celebrating early. Join us for an energized Zumba
class that will get the whole family moving with our fun
routines and glowing lights. Ages 6-15 must attend with
a legal guardian
Athletics / Intramural Sports
2073 Barnett Ave, BPAC, Quantico, 703-784-5627 / 703-432-1475
Facebook: QuanticoIntramuralSports
Twitter: @QuanticoSports
Instagram: MCCSQUANTICO
INTRAMURAL
FLAG FOOTBALL
COACHES MEETING
7
AUG
1400- HP CLASSROOM
Acronym/Address List located in back of magazine.
www.quantico.usmc-mccs.org
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