Quantico MCCS LIFE January Magazine | Page 13

Behavioral Health Community Counseling Program (CCP) 2034 Barnett Ave, LH, Mainside, 703-784-3523 / 24009 Montezuma Ave, Cox Hall, West Side, 703-432-6442 The Community Counseling Program utilizes a holistic approach to assist people with overcoming some of life’s most difficult challenges such as marital issues, parent/child relationship, family issues, communication, anger management, school/work issues, adjustment issues, grief, and loss. All commands are welcome to contact the Community Counseling Program (703-432-6442) and request a presentation or workshop on topics such as, but not limited to Mental Health Awareness, Trauma & Resiliency Training, Suicide Prevention, etc. Suicide is Preventable Early identification and intervention are critical. Take action. #BeThere for a fellow Marine. There is help; There is hope If you believe someone is thinking about suicide, trust your instincts and training. Have a conversation about your concerns, listen without being judgmental. Most importantly, help them reach out for professional help. Consolidated Substance Abuse Counseling Center (CSACC) 2034 Barnett Ave, LH, Quantico, 703-784-3502 PWYE PROTECT WHAT YOU’VE EARNED OUR MISSION: To promote operational readiness health and wellness through substance abuse prevention, early intervention, and treatment services for military service members and their families. THIS IS A GREAT TIME TO RESET YOUR RESOLUTIONS; DRINK AT A LOW RISK: Low risk drinking equals healthy living, mission readiness, and reduces the risk of developing a substance use disorder. 0 1 2 3 = = = = No drinking if pregnant, underage, or taking medication Only one standard drink within an hour No more than two standard drinks per occasion No more than three standard drinks per day But no more than 14 drinks in 1 week CSACC is committed to providing you with the tools you need to fight these harmful behaviors or addictions. We have the educational materials and resources to help you understand the negative effects of excessive alcohol use and misuse or abuse of over-the-counter and prescription medications so that you can overcome alcohol and drug abuse and live a healthy life. If you or someone you love needs help with alcohol or drug addiction, contact CSACC for screening, assessment, and help. 11