Quantico MCCS LIFE February Magazine | Page 20

Health Promotion (HP) 2073 Barnett Ave, BPAC, Quantico, 703-784-3780 / 2869 NUTRITION CLASS - HP CLASSROOM 6 FEBRUARY, 1700 7 FEBRUARY, 1130 20 FEBRUARY, 1700 21 FEBRUARY, 1130 Learn how to improve your diet and have more energy! Topics include healthy eating tips and weight management techniques. Walk-ins welcomed, but registration preferred. Free to all authorized ID card holders. *Nutrition classes are also available per request for interested units or offices abooard MCB Quantico. Physical Fitness 2073 Barnett Ave, BPAC, Quantico, 703-784-2339 / 703-432-0590 WEAR RED IN GX 2-10 FEBRUARY Show up wearing red to any GX class and earn a ticket in our drawing for prizes. Wear RED in February is to raise awareness of Heart Disease in Women. MARDI GRAS FITNESS PARTY 12 FEBRUARY, 1800-1930 Enjoy a special class featuring Zumba and CizeLive! along with glowing lights to add to the fun. Bring your beads, wear your Mardi Gras mask, and earn a ticket in our drawing for prizes. Free to all authorized ID card holders ages 16 and up. 18