Quantico MCCS LIFE August Magazine | Page 9

Family Readiness Families OverComing Under Stress (FOCUS) 2034 Barnett Ave, Little Hall, Lower Level, Quantico, 703-784-0189 Email: [email protected] FOCUS is a prevention service designed to help families manage the stress that arises from the challenges of military life. The program includes the entire family and is customized to suit each family’s needs. FOCUS is offered in several formats: family consultations, family training, couples training, small group training, and workshops. FOCUS maintains strong connections with other military family services to support a network of care for families and couples. AUGUST TIP OF THE MONTH August can be popular for PCSing, taking trips, going on vacations. All of these involve planning and problem solving. Making lists of things to do and setting schedules to be able to accomplish these tasks can be very helpful during stressful times. FOCUS can teach you problem solving in a “SNAP”! It’s one of our great tools you can add to your toolbox while training with FOCUS! New to the base and dealing with a number of new changes? Let FOCUS help you navigate these transitions through our Family and/or Couples training. Contact us today! Acronym/Address List located in back of magazine. www.quantico.usmc-mccs.org 7