Quantico MCCS LIFE April Magazine | Page 26

Health Promotion ( HP )
Health Promotion ( HP )
2073 Barnett Ave , BPAC , Quantico , 703-784-3780 / 2869
NUTRITION CLASS – 5 APRIL , 1130-1230 , BPAC , HP CLASSROOM Learn how to improve your diet and have more energy ! Topics include healthy eating tips and weight management techniques . Free to all authorized ID card holders . For more information call or email Lauren . King @ usmc-mccs . org
YOGA MAT AND A SNACK – 5 APRIL , 1630-1730 , BPAC Children ages 5-12 will enjoy some fun and relaxing children ’ s yoga , and then they ’ ll get to make a delicious and healthy snack . Parents must stay during class and are welcome to join in yoga . Registration required by 3 April . Call Health Promotion or emaili Lauren . King @ usmc-mccs . org . Free to all authorized ID holders .
OPERATION TOBACCO-FREE MARINE CLASSES - 4 , 11 , 18 , 25 APRIL , 1630-1730 , HP CLASSROOM This program can help double your chances of success ! Sessions are free to all authorized ID card holders . Call Health Promotion or email Madison . MacLean @ usmc-mccs . org for more information .
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